Okay so not so good this past week. Well, actually it's tolerable, not anything to get depressed about. I've maintained,To me at least I didn't gain. Ha, I rhymed! Anyway, I could have done way better with the way I ate, but certain circumstances made it impossible to deny myself life's little indulgences! There are times we just have to give in to the chocolate and well, I certainly did.
This week I have promised myself that I am going to go crazy with the water! This morning I filled an empty gallon Nursery water jug with fresh water, and brought a cup like thing with me that I intend to fill up and drink through out the day. I think with the addition of a ton of water this will help out greatly, not to mention it's finally summer here and water is so important this time of year.
The second thing that may be a bit tougher, but I am intent on trying is getting to bed at a decent hour so I can get up and get a workout in before work. Giving me two workouts a day. Okay, so maybe I don't exactly workout, but I do a fun little strength video and walk 2 miles. I might have to suck it up and join the Y for some classes.
Well 39 to go! Stay tuned to next Wednesday!
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